BREAK THE HABIT-MICRO COURSE

Break the Habit Micro Course Day 1: Why Willpower Always Fails — the habit loop neuroscience and Romans 12:2 theology. Day 2: Find Your Root — 5 common roots, the Psalm 139 prayer, root identification. Day 3: The Replacement Principle — Matthew 12 warning, 7 habit replacements with disciplines. Day 4: Build Your Trigger Plan — the if-then formula with 3 personal plan templates. Day 5: Grace-Based Accountability — the 4-component accountability system, restart protocol, 30-day commitment.

Every day has a teaching, reflection, with writing space, a tested AI prompt, and a specific action. Every course closes with a CTA to the full paid guide.